BREAKING NEWS
Colin Craig ruled to have defamed Jordan Williams and is ordered to pay $1.27m ... Read more
Close

Gwyneth Paltrow thrilled to turn 40

Last updated 10:31 08/10/2012
Celebrity trainer Tracy Anderson with client Gwyneth Paltrow.
WORK OUT PALS: Celebrity trainer Tracy Anderson with client Gwyneth Paltrow.

Relevant offers

Celebrities

Dear North, tell the paps to go but chat with mum first Former TrueBliss singer Erika Takacs and husband stunt coordinators on Meg film Brad Pitt took voluntary drug test amidst investigation into alleged child abuse Brad Pitt and Angelina Jolie stayed in their own wings at Hollywood Hills estate Critics take aim as Mary J. Blige's awkward chat with Hillary Clinton airs Prankster accosts Kim Kardashian at Paris Fashion Week Reporter Noor Tagouri first person to feature in Playboy wearing hijab Courtenay Cox defends bestie Jennifer Aniston amid Brangelina split rumours Chris Hemsworth dons nail polish to support Polished Man campaign Kylie Jenner trolled by fans after Rob Kardashian tweets her phone number

Gwyneth Paltrow believes ageing is "exciting." The actress celebrated her 40th birthday last month.

Though she was initially apprehensive about leaving her 30s behind, she has quickly embraced entering a more mature epoch.

"I was really worried about it, leading up to the day, but now I feel really happy and content with my life," Paltrow confessed to Us Weekly.

"I'm excited to move into the next phase. It's much more exciting than I thought it would be."

Paltrow  reveals that she will persist in certain practices to maintain her well-being in her 40s.

Meditation and relaxation is imperative for her busy lifestyle.

"I think I try to promote self-growth and reflection for myself every day," she explained.

Paltrow, who has two children, Apple, eight, and Moses, six, with rocker husband Chris Martin, wants her tots to adopt a healthy lifestyle.

In addition to involving them in sports like soccer and gymnastics, she encourages them to be sound mentally too.

"I feel that mental happiness and physical happiness are so closely related, and especially for kids, because they have so much energy," she said.

Ad Feedback

- Cover Media

Comments

Special offers

Featured Promotions

Sponsored Content