There's not a person who hasn't danced in front of their mirror at some point in their lives, but since the advent of YouTube the mirror has been replaced by the camera... and no one is safe.
We're in the mood for a bit of a party. After all, it's not only Friday but it's also Sevens day in the capital.
So we've put together some of our favourite dance disaster clips from the web to have you grooving in your office chair.
We say kick back, get funky and point those jazzy finger guns at anyone looking at you sideways as you dance your way to 5pm.