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Are We There Yet?

08:00am 19 Nov 2009 For years now, I've been living on the expectation that women don't peak in endurance events, particularly running, until their early 30s.

Ann Aitken Worth lives an urban life just like that of thousands of other young New Zealand women. But then there's her other life as a recreational triathlete - all about sweat, pain and the eternal search for a pair of flattering running shorts.

Drivetalk

Bus lanes - why did we bother? Comments 47 comments

10:31am 13 Nov 2009  It's some weeks into the Papanui Road bus lane scheme now, and it's like driving on a Monopoly board, with all the red and green bits and the lines and graphics. I almost expected to reach Harewood Road and drive over a sign saying: do not pass go, do not collect $200!  That or find I've landed on a hotel and need to pay for the privilege!

Four Legs Good

A dollar value on your pet's life? Comments 74 comments

08:00am 19 Nov 2009  Imagine this: your pet is run over, survives, but with broken bones. Your vet tells you the bones can be repaired - but it's a specialist job and the surgery will cost $1800. Do you say "yes, I'll pay it"? Or do you say goodbye to your pet?

The Girls' Guide

Looking for answers Comments 44 comments

10:57am 20 Nov 2009  Sorry to leave you perched there on the edge of your seat, wondering if we won the auction for our first home or not... well, here's how it went.

Greer 2.0

Ask Greer Friday: Friends - or something more? Comments 33 comments

09:06am 20 Nov 2009  'C' from Wellington writes:

Moata's Blog Idle

Twenty-seven days later Comments 59 comments

09:29am 20 Nov 2009  Pah ra pa pum pum.  That's how it started yesterday during a lunchtime jaunt to Farmers.  There I was happily contemplating some cheap lipgloss when something in the background music caught my ear.  And there it was, the unmistakable "pah ra pa pum pum" of The Little Drummer Boy ...in November.  To the casual observer there might not have been much in my general demeanour that would indicate seething resentment but, believe me, it was there.  In fact I do believe that the second I twigged to what I was listening to I emitted the sort of low-frequency growl that only pack animals and the clinically insane can pick up on.

PG (Parental Guidance Advised)

More than the blues Comments 27 comments

08:07am 20 Nov 2009  I've mentioned previously that I've been affected by post-natal depression (PND) after both of my births.  I thought I'd share more about my experiences.  Writing helps me process, and if it encourages anyone else to talk about their PND or seek help, then that's a bonus.

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Latest comments from Life & Style blogs

cactuscat 02:08 am Nov 21 2009 Four Legs Good

THAT'S MY CAT! The one that is "wider" than Merrick... my Sumo Saffy! Originally fron NZ, I took her with me when I moved to Switzerland, but she actually lives now in France with my parents-in-law! How cool you got her photo, she is almost 13yrs, yes she's overweight, but regular check-ups deem her to be healthy & when she wants she really is quick as a flash! Chill people, MEOW!

Erm 12:20 am Nov 21 2009 Moata's Blog Idle

Erm I am a little dodgey in that I go to the loo with my friends usually to pass on the good stuff...... Sometimes we do discuss boys too

Fefe 04:39 pm Nov 20 2009 PG (Parental Guidance Advised)

Good on you Donnelle for speaking out about PND. I suffered from it after having my first baby but it took me about 6 months to do anything about it and then I finally went to the doctor and got antidepressants and sought counseling. After my second baby, I was much better but I just don't cope with the constant tiredness, isolation and lack of control so I went back on antidepressants quick smart, although only needed them for a few months this time.

Just after I had my second baby my good friend gave birth to her second baby - she was so strung out even on the day of the birth I was really frightened for her. I tried to talk to her after witnessing a massive melt-down where she was literally screaming and thew her toddler down on the bed in-front of a group of friends and just lost it. I had to call her husband at work and get him to come home she was in such a state. Unfortunately she refused to see there was an issue and carried on in this vain with her toddler and new baby for the next six months until she went back to work. It was soul destroying to watch it, to watch not only her loosing control completely but the consequences for the two children (not to mention her husband). She is fine now but for some reason didn't want to admit there was a problem again I guess for feeling like a failure, embarrassment and just the supposed stigma attached to the word depression.

It's funny how even though we have come a long way in the last 10 or so years in dealing with/talking about depression in reality it is still seen as some kind of weakness within a person. It's not, and I really wish more people like all of you would talk to your friends and families about how you feel because covering it up helps no-one. It's debilitating to suffer from, it takes the joy out of becoming a mother, which is really sad as those precious years are gone so quickly. It's symptoms can be very different so don't think it's just about wanting to harm yourself or your baby. For me it was neither of those ever, but I became completely obsessed with thinking I had some kind of terminal illness and I was going to die, I was literally going to the doctor every week for something - oddly enough they didn't even pick up the PND. I also suffered from panic attacks if I was on my own.

I urge people to seek help quickly and don't be afraid to talk about it, you'll be surprised how many other people will admit to having it or who also felt like that after they gave birth. It's easily sorted and most doctors are very empathetic about it.

Also don't think just because you had it with one baby you'll get it with the next as well as being hormones it can also be about circumstances at the time and what's the worst that can happen even if it does re-occur, you simply go to the doctor and get on the road to recovery whether that be with anti-depressants, counseling or a combination of the two. Be strong!

Trish 06:29 pm Nov 20 2009 PG (Parental Guidance Advised)

My mother had the same kind of hideous PND with me. She says the Plunket nurse saved her life, and mine. The nurse would come along and just "take the baby away." For a while mum didn't even mind where I went, just that I went. She says she felt guilty about that for years.

Ktp 10:38 pm Nov 20 2009 PG (Parental Guidance Advised)

@ Scared #6 and Anna #10 - I'm a new mum, our wee boy is now 16 weeks. I've suffered from depression to varying degrees for the last ten years. I was absolutely terrified of what would happen to me after the birth, and was dreading it. The pregnancy wasn't fun, and I was really worried. My partner and I had talked about it at length so we were both as prepared as we could be for whatever happened.

As it turns out - so far so good. In fact, this has been one of the happiest times of my life, and I don't feel like I'm anywhere near that dark hole. There's definitely been hard times and challenges, but it's been different from depression.

One theory I have about this is that I've suffered from depression, and I know some of what my triggers are and how to manage it if it does happen - so I've managed to avoid the situation so far completely. In addition to that, I had prepared myself for such a hellish time, and completely not coping at all, that the reality seems just such a dream in comparison.

My theory? - just because you've suffered depression before doesn't mean you'll end up with PND. But if you do, you may have a better chance of recognising it earlier, and asking for help sooner.

Good luck! :)

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