Scratching the itch

Last updated 09:03 08/02/2010

I am trying hard not to think about my feet.  I am trying extremely hard not to think about the skin on my feet.  I am really struggling not to think about the pink, lumpen, insect-bitten skin on my feet.  Clearly, it's not going too well.

That my fingers are engaged in typing this post is, at the moment, the only thing stopping them from feverishly scratching the inflamed skin on my feet.  I appear to have about eight to 10 bites on each and they are driving me mad.  The one on my left instep is engaging in quite a bit of attention-seeking behaviour at the moment.  The real tragedy here is that, although I know that I have a tube of hydrocortisone cream, it appears to have deserted me just when I need it most.  And before you ask, yes, I have checked in my handbag.

When I say that the itchiness is driving me mad, I mean that though I experience periods of lucidity when the delicate dance of sensation that plays across my lower extremities is merely intensely distracting, there are regular moments when the effect is almost mind-altering.  The idea of scratching my feet is actually mouth-watering and makes me clench and unclench my fists.  Imagining scratching makes my pulse quicken ever so slightly.

I was doing really well up until an hour ago but then I had a little "slip". I couldn't take it any more and ripped my shoes and socks off and had a full-on scratch-gasm.  It was great, but of course I felt horribly guilty afterwards (and had a strong desire to have a cigarette, even though I don't smoke).  I haven't been this distracted by itchiness since my leg was in a cast about a year ago.  Of course, scratching an itch is immensely satisfying at the time but the sensation is decidedly fleeting and then what do you do? 

Since then I've tried to distract myself with beauty, ugliness and Adam Rickitt but I'm seriously considering filling a chilly bin with ice and putting my trotters in it because thinking clearly is a wee bit challenging just now.  It's either that or amputation, but I have way too many pairs of shoes to seriously consider that as an option.

What's really noteworthy to me about this is the strength of the compulsion to scratch that overrides all reason.  I know that scratching at my bites will not make the bites heal any faster.  What it will do is make the skin around each bite swell and when it does start to heal, the skin will discolour and leave a scar.  So I know that scratching, like jeggings, falls into the category of A Bad Idea.  I've got several scars from last summer so I know how this plays out but that hasn't stopped me scratching today, nor will it, I suspect, in the future.

We like to think that our brains make our decisions for us, that the choices we make are based on rationality and reason but it takes surprisingly little to throw us off kilter and have us engaging in behaviour that's counterproductive or just plain stupid.  Maybe it's scoffing a chocolate bar when we're already full.  Maybe it's smoking a cigarette or looking at quasi-porn at work.  Whatever compulsion you've succumbed to, the common factor is that it's not your logical Spock-brain making the call, it's something else entirely.

What is it that makes us do these things?  Why do we do stuff that we know will make our situation worse?  Well, if I had a real answer to that one I doubt very much that I'd be considering wrapping my lower legs in pressure bandages right now.  But maybe some of you have more insight than I?  Failing that, I'll accept any suggestions on how to alleviate, or distract myself from, this infernal itching.

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43 comments
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P1LL   #1   09:19 am Feb 08 2010

Don't use hydrocortisone! it is bad for your skin in the long run. get hold of some tea tree oil or try malt vinegar :)

Shelby   #2   09:24 am Feb 08 2010

Best way to stop them itching - slap them. Im not kidding....works every time. you have to make sure its hard enough to tingle and the itch will go away.

Thalia   #3   09:25 am Feb 08 2010

I feel your pain Moata.. at the beginning of January the neighbours cat dragged fleas inside the house (nice cat, nosy and difficult to keep out) said fleas went onto bite my legs, back and arms multiple times and cause huge very itchy welts to appear.

I can't help but scratch even though it leaves long lasting marks and I take long enough to heal as it is. I still have anthisan in my handbag. However my sister got this neat clicky thingee (small green stick which you put over the bite and click, emits an electrical pulse which feels a little tingly but doesn't hurt) and you use it 4-10 times on each bite to make it stop itching.

The only other thing I can suggest is using a fingernail to score the top of each one (don't break the skin just press hard and make a cross ontop of each one) seems to work for me.

AT   #4   09:33 am Feb 08 2010

I highly recommend "Soov" which is a bite lotion you get from the chemist. I dug mine out of the drawer last night to relieve ridiculous itching on my foot. Like instant (temporary) magic.

The wet Christmas/New Year followed by the current warm spell has caused a "hatch" down here in the Southern Lakes area too and the bugs are the size of flying elephants. I'd feel slightly better about it if my husband got bitten too, but he never seems to.

late again   #5   09:34 am Feb 08 2010

I spend a lot of time in fiordland so pretty much never lose the urge to scratch (the sandflies and i have a mutual agreement now). I find hayfever tablets help A LOT as they calm all the nerves making you itch down and don't even have to bother with creams after that.

AJ   #6   09:35 am Feb 08 2010

Get thee to the nearest chemist and pick up a tube of anthistan cream!

I'm in the same predicament, it was so hard to sleep last night with my hand creeping down to madly scratch at my ankles that I ended up sitting on the edge of the bath with cold water running over my feet. Visited the chemist on the way to work this morning to soothe the itchy bites with anthistan - works a treat!

a   #7   09:40 am Feb 08 2010

one thing you might want to try (then again, you might not, up to you..heck you might think I'm a total weirdo for suggesting this) is to put some sellotape over the area of the bite- I do this when itching is driving me mad and I have to wait till i can get home and put some savlon cream on it- and this also means you can scratch it quite a bit without it becoming even more inflamed because the sellotape protects it a bit

xLeahx   #8   09:43 am Feb 08 2010

I use Skin Calm ointment on itchy bites. You only have to put on a tiny bit for it to stop the itch. It's only bad for your skin if you use it over and over in the same place, steriod creams can lead to your skin thinning. Although I don't know what effect thin skin would have. Maybe you would just get offended more easily?

Mondays suck! Especially when it's gorgeous and sunny outside and I am stuck in my office :(

Rachel   #9   09:57 am Feb 08 2010

Anti-flamme is good on itchy bites too

trueblue   #10   10:40 am Feb 08 2010

Scratching / smoking / nail biting etc are all subconsious actions/habits which form very quickly. Your subconcious is far stronger than the concious so when you try not to scratch it is terribly hard.

Best way is to keep really busy, but some ten=ups on Moata and it will be such a mish to get them off for a good scratch you won't bother!


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