Flashing your flesh - how much is too much?

Last updated 09:12 20/01/2010

NudeHi there, guess what I've seen a lot of lately? Boobs. Different shapes, different sizes, different colours. Lots of boobs! I've also seen lots of bottoms. Again, different shapes, sizes and colours. Not on purpose, mind you. It's not like I've been going out of my way to check out the assets of other women.

Nope, I have been accidentally copping an eyeful ever since I joined the gym and thus found myself somewhat regularly doing time in the women's changing room. 

Personally, I prefer to keep it subtle when I'm getting changed. I hang my towel over the shower rail so I can get the bulk of my drying done behind the shower curtain, and I do my best to keep the towel wrapped around me until I've at least wriggled into my underwear.

Don't get me wrong, I'm not a prude, it's not like I'm one of those women who get changed in the toilet cubicle, I'm just not totally into this flouncing-around-the-changing-room-starkers thing. I get that some people don't see why they should have to perform that awkward limb-twisting ritual of getting changed without flashing their bits. Just because I'm not comfortable with total strangers seeing me naked doesn't mean that other people aren't okay with exposing themselves. By all means, do what you need to do in order to get in and out of your gym gear, but I must ask - is it really necessary to be quite so enthusiastically naked? Do you need to parade entirely starkers from your locker to the shower and then back again?

Do you know what my mum would say if I spoke to her about this? She'd say "Jane, use your common sense, just don't look" and I'm telling you straight - I try not to look, but it's no use.

Consider this: you're at the hairdresser's and there's someone there that you don't really want to see. You try to avoid making eye-contact so you don't have to acknowledge them, but there are so many mirrors it's inevitable you'll catch their eye because everywhere you look their reflection bounces from one mirror to another and right back at you. That's what it's like for me and boobs and bums in the gym changing room. No matter how many times I avert my gaze, those pesky mirrors keep delivering the goods as if I'd just selected "multi-angle" on the locker room DVD menu.

Look, for the most part it's fine. You're trying to dry yourself and get changed, of course you're going to end up flashing some flesh, and I get that. But please, for the love of all that is good and holy, don't start up a conversation with me while your leg is hiked up on the bench in order for you to ensure you are drying yourself as thoroughly and vigorously as possible. I have every confidence you are a lovely person, but I am not comfortable with what is going on in my peripheral vision. I don't want to be aware that you, whoops, missed a spot.

Ahh, who knows, maybe I'm just unenlightened? Perhaps I would enjoy the feeling of freedom if I just dropped the towel and let the wind dry me off as I strolled uninhibited from shower to locker? Then again, there's a good chance that would just cause unnecessary awkwardness among the changing room sisterhood - I'm not too keen on seeing me naked right now, so I'm not sure why I would expose anyone else to that trauma.

I'd be interested to hear your thoughts on this - are you comfortable being naked in front other people? Do you mind others being naked in front of you? And where do you stand on locker room etiquette? Hopefully not buck-naked in my eyeline...

PS: Feel free to throw some Casual Friday Five questions my way

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Cathryn   #1   09:17 am Jan 20 2010

I wholeheartedly agree with you Jane! I joined the gym last weekend (yay me!) And had my first early morning session today, and I was absolutely stunned at the amount of ladies walking starkers across the changing room. Definately not for me! Luckily we have a shower at work so I just had to grab the gear I'd stashed and toddle off down the road to work where I could shower and change in a private - and locked cubicle!

guy   #2   09:21 am Jan 20 2010

if you got it, flaunt it. if you ain't got it, don't. please don't.

Pink   #3   09:29 am Jan 20 2010

The worst is when you return from your shower modestly wrapped in your towel to fine some completely naked person standing right in front of your locker... Oh how I love to ask a starkers stranger to shimmy over so I can reach my clothes.. And all before breakfast too!

S   #4   09:32 am Jan 20 2010

I don't mind being naked at the gym if you've just got back from teh shower and you're about to hop into your clothes. I'm not sure why you need to walk from the locked to the shower naked though, especially if you have a towel anyway! And there is absolutely no reason to dry your hair while completely naked either!

I must say though - I think you get immune to it the longer you're a gym bunny

Katherine   #5   09:34 am Jan 20 2010

So guy (#2) doesn't mind seeing attractive men in the changing room at the gym, good on him.

Frankly I was always one of the ones changing as fast as possible while covering as much as possible when I went swimming. The girl's changing rooms at school were totally inadequate though, people were going in and out all the time so it meant that everyone could see right into the changing room. Lucky my PE shirt was so big.

Also I'm shy so I'm never having a conversation with anyone, whether they be drying or hiding their bits.

Jen   #6   09:38 am Jan 20 2010

Once you've had kids and you've had numerous people staring at your nether regions, you don't have any shame anymore!

Mahina   #7   09:38 am Jan 20 2010

I completely agree!!! I cannot help but be morbidly fascinated against my will when the 50-something woman at my gym who is so comfortable with her bits that she doesnt need a towel to cover them up on the way back from the shower...

Altho its much the same when a girl has her boobs hanging out in a low cut top. You dont want to look at them, but theres actually no where else to look all of a sudden :S Makes for very uncomfortable conversation.

Leon   #8   09:40 am Jan 20 2010

I'm an evening gym person, so I just go straight home from the gym and sort it out there. I am sure my other half can give you chapter and verse on this though, as she works at a gym, and apparently the staff room is reached by going through the changing rooms (womens gym). She apparently sees scary things on a very regular basis.

Geoff   #9   09:43 am Jan 20 2010

There are always going to be the exhibitionist types and the shy types. And everything in between.

I'm less bothered about changing room nudity than I am about the tendency of people staying in central city hotels to stand starkers at the windows. You expect it in a changing room. You really don't expect it when you glance out the window at work.

Lulu's Mum   #10   09:45 am Jan 20 2010

I don't parade but I don't hide myself either. There's no reason. We're all the same, some more and some less. So, it's towel wrapped around me until I get to the locker and then dry and put clothes on. I certainly don't wander around the room - I don't do that at home, see no need why I would do it at the gym. I have to say that having attended Outward Bound as a youth, our watch just didn't have the option of being careful about who saw you when you got changed. You just got on with it. Once you can get changed in a room with 12 strangers, including boys, you can get naked anywhere!


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