Far from Nigellissima or pukka

Last updated 09:00 19/12/2012
Nigella Lawson
Getty Images
SENDING HEARTS A RACING: Nigella Lawson's recipes.

Got a great recipe? Share it with NZ

Share your stories, photos and videos.
Jamie Oliver
David Loftus
STAY CLEAR: Jamie Oliver's recipes aren't all that.

Relevant offers

Food & Wine

We try Burger King's black burger Recipe: Ricotta gnocchi pasta bake Old-fashioned pleasure on a plate These beer cans preview what's inside Recipe: Broadbean and orzo salad Recipe: Coconut crepe layer cake Choosing the right pan can make you a better cook Chocolate lovers: this one's for you Recipe: Salmon snacks for the gluten-free Spring into garden preparation

A new study has found the recipes included in best-selling cookery books by celebrity TV chefs like Nigella Lawson and Jamie Oliver are less healthy than "ready meals" sold at major supermarkets.

The study, published in the Christmas issue of the British Medical Journal, compared 100 main meal recipes from five best-selling cookery books by well-known TV chefs with 100 ready meals sold in Britain's three leading supermarkets.

"Recipes were less healthy than ready meals, containing significantly more energy, protein, fat, and saturated fat, and less fibre per portion than the ready meals," the authors said.

The researchers also found that none of the 100 recipes or 100 ready meals assessed "fully complied with the World Health Organisation recommendations for the avoidance of diet-related diseases.

Both types of meals tended to be high in protein, fat, saturated fat, and salt, low in carbohydrate, and within the recommended range for sugar," a British Medical Journal statement said.

The celebrity chef recipes assessed were in the cookery books 30 Minute Meals and Ministry of Food by Jamie Oliver (who has campaigned at length for healthier meals), Kitchen by Nigella Lawson, River Cottage Everyday by Hugh Fearnley-Whittingstall, and Baking Made Easy by Lorraine Pascale.

Researchers chose the books from a chart of bestsellers shortly before Christmas 2010. Forty-seven of the recipes were from Oliver's books, 25 from Lawson's, 21 from Fearnley-Whittingstall's and seven from Lorraine Pascale's.

The researchers said that "collaboration with television chefs" might raise the nutritional quality of their recipes, and help consumers achieve a balanced diet.

''This study shows that neither recipes created by popular television chefs nor ready meals produced by three leading UK supermarket chains meet national or international nutritional standards for a balanced diet,'' the researchers said.

The report said it was "possible" that "television chefs influence many peoples' diets, although the type and degree of this influence is unclear".

Ad Feedback

- Fairfax Media

Comments

Recipe search

Special offers
Opinion poll

Which snack do you think is best?

Twisties

Lamingtons

K Bars

Moro

Jet Planes

Crunchie

Jaffas

Pineapple Lumps

Burger Rings

Chocolate Fish

Vote Result

Related story: (See story)

Featured Promotions

Sponsored Content

Laura Faire Cookbook Promotion