Meals in 30: English muffin mini-pizzas
I stumbled across this while on an eating plan to help me lose weight and watch portion sizes (the programme worked well and we had a lot of very yummy and healthy recipes).
These toppings are my suggestions but almost anything in the fridge works well - we've used beef or salami instead of chicken
|English muffins (1 per person works well)|
|Pasta sauce/tomato sauce/tomato paste (1 tsp per muffin)|
|Chicken (cubed and cooked or shredded)|
|1. Split the muffins in half, these form mini pizza bases|
|2. Spread about 1tsp of sauce per muffin half|
|3. Add chopped mushrooms, capsicum, mushrooms, or assorted veges|
|4. Add chicken, or other meat, or no meat if that's how you roll|
|5. Top with some grated cheese|
|6. Bake in oven for about 10-15 minutes at 180 or until the cheese is melted and a bit browned and the muffin base is sufficiently toasted.|
I usually serve two halves per person with a side salad.
A very quick and easy dinner that we all love time and again.