Made from crushed soy beans and rice or wheat, left to ferment and mature, miso's variations in colour, from creamy white to deepest mahogany, generally signify how salty it is. The white (shiro) miso, the least salty, is a good place for a miso newcomer to start.
This miso pork belly is incredibly addictive. Once you have cooked it, try replacing the pork with chicken breast or tofu, and use chicken or vegetable stock instead of the braising liquid.
Miso-braised pork belly
|1.5kg pork belly|
|1 tbsp sea salt|
|1½ tsp coriander seeds, toasted and ground|
|1½ tsp black peppercorns, toasted and ground|
|2 bay leaves|
|1 large onion, sliced|
|5 cloves garlic, smashed with flat side of a knife|
|240 ml freshly squeezed orange juice|
|1 tbsp minced shallots|
|1 tsp minced garlic|
|120ml pork braising liquid|
|60ml caramel sauce|
|2 tbsp shiro miso|
|30ml red wine vinegar|
|15ml soy sauce|
|15ml fish sauce|
NEED TO KNOW
|Type of dish||Asian|
1. Preheat the oven to 150°C.
2. Season the pork with salt and crushed spices and place it rind side up in a baking dish. Scatter the bay leaves, onion and garlic over the pork. Add the orange juice and cover the dish tightly with aluminium foil. I also cover the pork belly with baking paper before covering the baking dish.
3. Place it in the oven for 4 hours or until the pork is very tender. When ready, allow it to cool in its juices, then cover and refrigerate it at least overnight.
4. Remove the pork from the dish, scrape off the seasonings, strain solids from braising liquid and set the liquid aside.
5. Cut pork into 12 equal cubes. Put the sugar in a small, heavy bottomed saucepan over medium high heat. Do not stir. When the sugar is dark amber, add 60 grams of butter and water. Stir until the bubbles subside and simmer for a minute. Remove from the heat.
6. In a small saute pan, melt the remaining butter over medium-high heat, add the shallot and garlic and cook until translucent.
7. Add the pork braising liquid, caramel sauce, miso, red wine vinegar, soy and fish sauce. Bring to a simmer, cook for 30 seconds or so and remove from the heat.
8. Coat the bottom of a non-stick frypan with olive oil, place it over a medium-high heat and sear the pork belly pieces on all sides until golden.
9. Add the miso glaze to the pork and coat well over medium heat, constantly turning. Reduce the sauce for one minute and serve immediately.
- Good Food
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