Remembering Helena McAlpine stuff nation

Anna Jobsz holds a framed photo of Helena.

5:54 PM  "One the messages Helena left us was not to sit around feeling sad, but to 'do cool sh**', to be alive."

How rude is your mind?

The human brain works in mysterious ways...

This optical illusion can tell you if you have a dirty mind or not.

Ex-commissioner tips hat to family

Jenny and Ian Hassall fell in love while working at Hawera Hospital.

"I like kids and I find them interesting. It was a no-brainer."

Can stress really kill you?

Everybody experiences emotional stress, but it's the way we deal with it that influences the outcome on our health.

A major study suggests that stress itself cannot kill you - only the internal belief that your stress is killing you will.

10 things to know about iron

This beef steak contains haem iron which is much more readily absorbed by the body.

"If you drink a lot of tea or wine with your food, it will inhibit the body's ability to absorb iron."

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