Well & Good

12 natural dandruff remedies


Though filed away in that category of embarrassing beauty problems, dandruff is actually very common.

Becoming a hair powder junkie Will back hair ever be sexy?

Home is where the health is

As our uptake of fast foods and 'away from home' meals grows, so do our waistlines. It's time to get cooking again.

Peak of health? Not quite

'Female athletes tend to be very health and weight conscious,' and this can be hard on their bodies.

Should you skip breakfast?

Once regarded as the most important meal of the day, a new study suggests forgoing brekkie could help tackle obesity.

Bootcamp end-goal in sight

For a group of women taking part in a three-month long intensive bootcamp, the hard work is reaching a crescendo.

Five ways to prevent burnout

The key to finding that work-life sweet spot is about enjoying challenges, rather than attempting to escape.

Is reheated pasta really better?

A test performed in the UK has found that reheating pasta makes it healthier and may even help us to lose weight.

Dieting? You're doing it wrong

Spring-summer veges to enjoy

Aussies urged to lose guts

A graphic - and gross - ad campaign takes Aussies inside the human body to show the internal dangers of being overweight.

On giving up processed food

Here are the eight things my family and I discovered on our path to a healthier life.

Running for the greater good

52kg lighter and counting

Happy goal led to weightloss

Weightloss a bonus after doctor's obesity warning made me determined to live a happy, healthy life.

Feel more satisfied with life

Jump Want to feel more satisfied with life? You don’t need to change anything except your attitude.

New goal after shedding 30kg

It took three years to creep on and a year to get off, but I feel better than ever after 30kg weight loss.

Mind over matter isn't easy

Another side to breast cancer

Why you should try running drills

It might feel like being in the army, but you'll almost certainly get strong and faster.

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