How Eminem lost almost 40kg

Musician Eminem pictured earlier this month.

"I remember overhearing these kids. One said, 'That's Eminem,' and the other said, 'No it's not – Eminem ain't fat'."

Meditation isn't always relaxing

Relaxing for your mind, but sometimes activating for your heart.

New study finds certain types raise the heart rate - but it's still good for you.

What to do when love hurts?

The causes of female sexual pain can be due to both physical and psychological factors.

For many people, particularly women, sex is associated with pain rather than pleasure.

How she's losing excess skin video

Elora Harre lost 55 kilograms but was left with excess skin that "gets in the way" of her living a normal life.

When Elora Harre lost 55kg, she was left with an apron of excess skin. Strangers are helping her out.

When dementia is depression

Sir Michael Gambon was forced to quit theatre due to 'frightening' memory loss.

Memory lapses are a normal part of growing old, but a sudden deterioration could be something else.

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Why meditation isn't always relaxing

Relaxing for your mind, but sometimes activating for your heart.

New study finds certain types raise the heart rate - but it's still good for you.

What to do when love hurts?

For many people, particularly women, sex is associated with pain rather than pleasure.

Are peptides too good to be true?

Will two eggs a day keep doctor away?

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The top five fitness barriers

If your days are packed and the evening hours are just as hectic, get up 30 minutes earlier twice a week to exercise.

Don't have time? Too tired? Bored of it? Here's why these excuses shouldn't stop you.

Are you using your time wisely?

Do you let things like social media greedily suck up all your spare minutes and mind-focus? Well don't.

A mental checklist helps keep your body relaxed while you're running.

The most relaxed run you'll ever have

Chill out when pounding the pavement by getting rid of sources of tension.

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How she's losing the excess skin video

Elora Harre lost 55 kilograms but was left with excess skin that "gets in the way" of her living a normal life.

When Elora Harre lost 55kg, she was left with an apron of excess skin. Strangers are helping her out.

Diamond couple celebrate 60 years

When a Palmerston North couple went on their first date to the picture theatre, neither thought they'd still be together more than 60 years later.

Adrian Fraser is in South Africa working on a big game conservation project.

Kiwi takes on poachers

Cecil was the last straw for one Upper Hutt aerial installer, who has gone to Africa to combat poaching.

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