What’s in your herbal medicine?

Natural medicines do not face the same regulatory scrutiny as pharmaceuticals.

Natural medicines do not face the same regulatory scrutiny as pharmaceuticals - are they really that effective?

Exercise may lower men's libido

Too much exercise can leave no energy or desire for sex.

Exercise is meant to make us hot-blooded, but too much of it can sap our sex drive, a new study has found.

Lipstick glue for period outrage

Ladies, this is the period product you've been waiting for.

Ladies, this is the bizarre period product you've been waiting for.

Gwyneth's new book is a doozy

Gwyneth Paltrow: Lifestyle blogger or peddler of "fake luxury news"?

From the woman who introduced the world to vagina steaming and conscious uncoupling.

The benefits of having cancer stuff nation

David Downs has lost 9 kilos in 5 weeks, one of the changes his friends have noticed since his cancer diagnosis.

I'll tell you what – if you want to feel good about yourself, get cancer.

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Truth about air quality, plane toilets

Cabin air is fresher than in offices and hospitals, but hygiene takes a holiday in the toilets.

Cabin air is fresher than in offices and hospitals, but hygiene takes a holiday in the toilets.

Dr Libby: Do you use bone broth?

Breastfeeding mum wonders if it's good for her.

Real smoking stories will scare you

Are rice crackers really healthy?

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Actually tramping, outside, in the bush

The Mt Taranaki Ascending Project 20, with organiser Laura Warren.

After five weeks of doing fitness exercises, the Mt Taranaki Ascending 20 went for an actual tramp. Up big hills through the bush.

What’s in your herbal medicine?

Natural medicines do not face the same regulatory scrutiny as pharmaceuticals - are they really that effective?

Research academic Dr Lucy Hone has a weekly advice column, Help Yourself.

How to get what you want

Goal setting is crucial in making life changes but it's not enough, says Dr Lucy Hone.

inspire me

10 reasons to see a therapist

Therapy isn't about hand holding, it's about getting new perspectives on your mental health.

Here's 10 reasons why you should consider making an appointment with a counsellor or therapist.

Mum is a muscular conundrum

She dropped three dress sizes but lost less than a kilo. How?

Sex worker and rights activist Laura Lee has challenged a new law introduced in Northern Ireland that makes it illegal ...

Fighting to help prostitutes

Laura Lee is challenging a Northern Ireland law that's driving sex workers under ground. She has police on her side.

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