How to get people to eat fruit

A reduction in the price of fruit leads to an increase in consumption.

People will buy a whopping 35 per cent more fruit when the price is discounted by 20 per cent, study finds.

Cocoa v cacao - the difference?

Both cocoa and cacao come from the cocoa pod - the difference is in the processing and heat required to make the powder.

Cacao is the buzzword in food circles, but how exactly is it different from cocoa?

Bone up on the latest heath fad

Move over, coconut water – it's all about bone broth now.

Yes, the new nutrient-rich food of the year is a soup - or bone broth, to be exact.

The unhealthy health kick

Jed Armstrong is winning the battle with atypical anorexia nervosa with the help of his family.

Twelve-year-old Jed was a keen footballer who designed himself a health regimen. But soon he weighed just 36kg.

The most down-to-earth cure

Gardening can be a treat for body and mind.

Gardening not only gives you fresh air and plenty of vitamin D, but soil itself has healing powers.

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The illness so rare it has no name

Renata Blower with her children - Eliot, 12, Dominic 8 and Lilia 10.

Dominic, 8, is unable to walk, relies on feeding and draining tubes, has osteoporosis and is given painful growth injections every night.

The unhealthy health kick

Twelve-year-old Jed was a keen footballer who designed himself a health regimen. But soon he weighed just 36kg.

Cocoa v cacao - the difference?

Can swearing ease pain?

motivate me

How to persuade people to eat fruit

A reduction in the price of fruit leads to an increase in consumption.

People will buy a whopping 35 per cent more fruit when the price is discounted by 20 per cent, study finds.

Find the fitness thing you love

Circus moves, burlesque, yoga, CrossFit - there's a fitness path for all of us.

Tanja Injac's attempt at smiling and running.

Proof running makes you happy stuff nation

This running map certainly made us smile. Have you done a creative run? Share your map and you could win a watch.

inspire me

Bone up on the latest heath fad

Move over, coconut water – it's all about bone broth now.

Yes, the new nutrient-rich food of the year is a soup - or bone broth, to be exact.

Celebs fight back at fat shamers

When celebrities are fat-shamed, they're not the only ones affected.

Gardening can be a treat for body and mind.

The most down-to-earth cure

Gardening not only gives you fresh air and plenty of vitamin D, but soil itself has healing powers.

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