Blind photographer lives dream

Karley Miller, who had half her brain removed and is legally blind, has turned to her passion for photography.

Karley Miller, who had half her brain removed and is legally blind, has turned to her passion for photography.

Cholesterol: what to eat & avoid

Eating more nuts, legumes, plant sterols (molecules found in plants) and olive oil helps lower blood cholesterol.

If you're at risk of having a high cholesterol, here are five foodstuffs to take special note of.

More sex, better memory

Sex can help you remember faces and words, says a new study.

Sex can help women remember faces and words, a new study says.

Blind & deaf - but dancing video

Blind and deaf man Cheyenne Minhinnick dances to the beat the beat of Bollywood music.

Kiwi Cheyenne Minhinnick can't see, hear or speak - but he can dance - Bollywood style.

Kiwi wins Natural Olympia gallery

Jerry Mamea flexing his muscles at the 2016 INBA/PNBA Natural Olympia competition in Las Vegas.

Once an obese cabinet maker from Manurewa, Jerry Mamea has just won his first Natural Olympia title in Las Vegas.

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Mum claims sunscreen didn't work

Kiwi mum Hayley Byronwood said her son's back began to blister from the sunburn.

A Kiwi mum claims she applied sunscreen to her son "six or seven times" throughout the day, but he still got burnt.

How to break up with a friend

Break-ups in any romantic relationships are one thing, saying goodbye to somebody you no longer want to be friends with is entirely another.

More sex, better memory

Gathering health

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Best sports for a longer life

Both running and football improve heart function, aerobic capacity, metabolism, balance and weight status.

Study provides strong evidence that several common sports are linked with health benefits.

Slow road back from brain injury

A former Canterbury Rams basketballer and school principal was nearly killed when a ute hurtled into him on Valentine's Day this year. Here's his story.

Khloe Kardashian has become an influential endorser of teeth-whitening products. Photo: Instagram

Celeb teeth whitening trends

Do the latest celebrity endorsed teeth whitening products actually work?

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Blind photographer lives dream

Karley Miller, who had half her brain removed and is legally blind, has turned to her passion for photography.

Karley Miller, who had half her brain removed and is legally blind, has turned to her passion for photography.

Blind, deaf man embraces dance video

Kiwi Cheyenne Minhinnick can't see, hear or speak - but he can dance - Bollywood style.

Helping spread Christmas cheer is Hospice Marlborough's fundraising and events co-ordinator Sandy Inwood with some of ...

Decorating delight

Hospice Marlborough will help spread festive cheer as they open the doors on Christmas yet to come.

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