Celeb secret: Dressing for curves

CURVES: Kim Kardashian mastered the fitted look this year.

The rule that says big girls should wear baggy clothes is a fashion myth that needs to be thrown away.

Barbie, is she really that bad?

Entrepreneur Barbie "is ready for the next big pitch", but body image experts say she's just the same old stereotype.

She's been popular on Christmas wish lists for 55 years. Is she really so bad for girls' self-esteem?

Facing  family on Facebook

Still learning: Older relatives new to Facebook may need to be told their shared posts can be seen by strangers.

Feeling red-faced or angry with the oversharing sister-in-law or mum? You’re not alone.

Phones over friends

DOES IT MATTER? Yes - being present with people is more important than ever.

It is normal these days to priorities your phone over friends. Does it matter at all, or is it bad manners?

Enjoy Christmas guilt-free

GUILT-FREE: If you're going to indulge this Christmas, ditch the regret.

Ditch the guilt this Christmas because it clearly doesn't help.

Ad Feedback
teach me

Is Barbie really bad for body image?

Entrepreneur Barbie "is ready for the next big pitch", but body image experts say she's just the same old stereotype.

Launched in 1959, Barbie has been a popular request on young girls’ Christmas wish lists for 55 years.

On manners: Phones over friends

It is normal these days to priorities your phone over friends. Does it matter at all, or is it bad manners?

How to handle difficult people

Be wary of 'cowboy' nutritionists

motivate me

Enjoy Christmas guilt-free

GUILT-FREE: If you're going to indulge this Christmas, ditch the regret.

Ditch the guilt this Christmas because it clearly doesn't help.

Win holiday goodies!

A basketball signed by The Breakers, an Adidas micoach running watch and more....

MORAL SUPPORT: "It hasn't been examined specifically for dieting, but it seems likely people who are in a good, strong relationship and see one another as teammates should be able to diet together, and do well together," says Dr Rebecca Pinkus.

Should you diet with your partner?

Dieting with your partner could be good for your health, but there is one thing you need to be careful of.

inspire me

Christmas cheer via Twitter

CHRISTMAS CHEER: More than 2600 Kiwis signed up for Twitter Secret Santa this year.

NZ Twitter Secret Santa provides the perfect excuse to Google a total stranger... then send them a Christmas present.

How to not get smashed at Xmas

The holidays aren't known as a time of alcoholic restraint but here are some tips how not to drink to excess.

AFTER: Clifford Wadsworth, a pastor in South Auckland, was inspired by his congregation to lose 100kg.

'I changed what I ate'

Cliff Wadsworth has lost 100kg - not with medication, but through sheer and total determination.