ASSIGNMENT:

I'm smiling because...

Last updated 05:00 09/01/2013
HAPPY TIMES: What's putting a smile on your dial?

HAPPY TIMES: What's putting a smile on your dial?

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The ugly secret I kept for a decade Supervision key to huge weight loss Your joy, my bundle of nerves Shedding 100kg - but more to go Is steady state cardio dead? Are your friends ruining your healthy lifestyle? Exercise to help depression: Here's how it works Radio DJ parks 50kg of excess weight Gut instincts What's your secret to stopping stress?

Are you happy? Got a big smile on your face? Then take a picture or video and then describe in words why you're beaming.

Share the joy, you're bound to make someone else smile too.

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Do you believe eating superfoods makes you healthier?

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