Crying it out does no harm

KATE HAGAN
Last updated 13:00 12/09/2012
baby
CRY BABY: Controlled crying does not cause any long-term harm, a Melbourne study has shown.
Opinion poll

Do you believe controlled crying works?

Yes, babies need to learn to soothe themselves.

No, it's cruel and heartless.

It depends on the child.

Vote Result

Relevant offers

Well & Good

Moata: Six reasons to be happy 6 facts on fat - it's not all bad Video: Beautiful MRIs of the human body The three key aspects of fitness 7 diet tips to prevent kidney stones South Auckland bootcamp: One month in 5 foods that boost your body Has plastic surgery changed your life? 10 ways to feel more positive My treadmill desk left me cold

Controlled crying improves infants' sleep, reduces mothers' depression and does not cause any long-term harm, a Melbourne study has shown.

Researchers from the Murdoch Childrens Research Institute analysed outcomes at six years for children whose parents used behavioural techniques to regulate their sleeping as infants.

The techniques - designed to teach babies to fall asleep by themselves - included controlled crying, in which parents put their baby to bed tired and left them for short periods even if they cried, returning to reassure and settle them if necessary. Another technique adopted by parents in the study was ''camping out'', in which a parent sat next to their baby's cot on a chair while the baby fell asleep and the parent slowly moved out of the room in a gradual process over a few weeks.

Writing in the journal Paediatrics, the researchers said there was strong evidence that the techniques reduced infant sleep problems and associated maternal depression for up to 16 months afterwards.

But they said unproven concerns about potential long-term effects on children's mental health had provoked vigorous debate and limited uptake of the techniques, despite their effectiveness. Their study, the first to follow up children as late as age six, compared outcomes for children whose parents used the behavioural techniques at age eight to 10 months to those whose parents did not.

The researchers found there were no differences in the mental and behavioural health, stress levels, and relationships of children across the two groups five years later.

Lead researcher Anna Price said parents and health professionals should therefore feel confident about the effectiveness and safety of sleep interventions in infants aged six months and older.

The researchers said information currently available to parents about the effects of behavioural sleep strategies was inconsistent and in some cases outdated, and should be updated.

Dr Price said infant sleep problems were widespread and had a significant effect on families. ''It's really important to conduct these studies so you can get the evidence and reassure families that what they are doing is going to help and it's not going to harm,'' she said.

Among the participants in the study was Georgie Girardau, who found controlled crying a highly effective technique for her twins Thomas and Rachel, now healthy nine-year-olds.

Ad Feedback

''You're a new mother and you don't know what you're doing,'' she said.

''It was something you learnt, that in some respects you almost needed to be a little bit cruel to be kind.

''They were in a great routine and I kept the two of them together, side by side. I'd wake them and feed them four-hourly and then put them back to bed.''

Dr Price said the techniques worked for many families, ''but if you're finding it's not working for you, you might need to try something else or get some extra help from your nurse or GP''.

- Sydney Morning Herald

Comments

Recipe search

Special offers
Opinion poll

Do you believe eating superfoods makes you healthier?

Yes, I feel so much better when I eat them.

No, it's all a con.

I don't know, I can't afford them.

Vote Result

Related story: (See story)

Featured Promotions

Sponsored Content