Triumph over pain

Bob Parr, a former marine and adventurous television producer, has his sights set on the Christchurch half-marathon in June.

Former British marine, who's won six Emmy Awards, taking on Chch half-marathon after total knee replacement.

Paddling to good health

Ryan has been selected for the New Zealand Para Waka team to compete in the IVF World Distance Championships in Tahiti ...

When a varicose vein on a Christchurch teacher's spinal chord threatened his mobility, he took to the water to rebuild his strength.

We tried: Gem Light Therapy

If you're like me and struggle to switch off, lying under gemstone lights is the perfect way to restore calm.

If you're like me and struggle to switch off, lying under gemstone lights is the perfect way to restore calm.

Could your family ditch sugar?

​After eliminating the sweet stuff from her own diet, one mum got her husband and two sons in on the act.

​After eliminating the sweet stuff from her own diet, one mum got her husband and two sons in on the act.

Profits for purple

Emily Moody was 7-years-old when an epileptic seizure killed her in her sleep, but mum Wendy Ashton has turned the ...

The death of a child had one mum hand over a day's profits to an epilepsy campaign.

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