Parents don't recognise their children are overweight, a new report has found.
A lot of hard work has paid off for Victoria Taylor as she wrapped up her more than 6000km bike trip
Lower the risk of heart disease and stroke: Think of yourself as the best car of the year that you were born in - then drive accordingly.
Physical appearance isn't everything, so how do you know if you're actually fit?
The pain was over in two minutes, but the after-effects lingered.