Wellbeing
Kiwi women obsessed with weight
Three out of four Kiwi women want to lose at least five kilograms, a survey shows.Toned tum good for health
Strong abdominal muscles are crucial in the quest for good health and a fit body.
How Jen stays slim
Jennifer Aniston has revealed she exercises "at least five or six times a week" to maintain her figure.
Recipes for raw power
LISSA CHRISTOPHER
Uncooked food - nutritious and fast - takes the heat out of the kitchen.
Saying the f word
Commenting on another person's weight is dangerous. But medical experts agree that to say nothing is more cruel.
How exercise equipment can help
Fitness doesn't have to be expensive, says health expert Lee-Anne Wann. Here are her favourite pieces of home exercise equipment.
Is swimming good for weight loss?
Fitness specialist Lee-Anne Wann responds to a reader worried that swimming won't help her lose weight.
Choosing the right sports shoe
Tips for strength training
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