Wellbeing

Shining a light on child obesity

defcon

With most parents unable to tell if a child is overweight, should anyone else be raising the issue?

Calling girls 'fat' may increase obesity risk Top five obesity myths

Should #thinspiration be a crime?

Thin An Italian bill that could result in hefty fines for pro-anorexia websites has set a new benchmark.

Hay fever as bad as heart disease - GP

hayfever Some hay fever sufferers endure a quality of life equivalent to heart disease, Richmond GP says.

Doctor's app targets salt

Dr Helen Eyles Reducing salt in your diet could be the key to reducing heart disease, researcher says.

Time for a digital detox?

Detox One family goes device-free in the hope of reconnecting and finding calm.

Toning those 'hard to slim' areas

fitness 'Spot reduction' doesn't exist, but these holistic, whole body movements will help tone those tricky areas.

Stop snoozing, start running

Aaron Chai got into running after being branded very unfit, and is now a marathon machine.

Dame Helen Mirren's 12 minute exercise plan

Couch potato to running bean

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Do you believe eating superfoods makes you healthier?

Yes, I feel so much better when I eat them.

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I don't know, I can't afford them.

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