Cameron Holland, 20, had a brain injury after a car crash when he was 11.

No more limits

A double blow robbed him of his father and gave him a serious brain injury.

Twisted web of lies

Nakita Sue will serve six months' home detention.

Woman stole man's life savings with sob stories and threats to post nude pics.

House fire shocks resident

Seeing flames tear through his home was the last thing a man from Bulls expected.

Kiwi seriously injured in London

A vicious attack on a New Zealand tourist has left him in hospital and struggling to get home.

Fireball 'like a bomb'

There was a huge boom as flames from a house reached a nearby shed, exploding in a fireball.

Sporting events stir memories

But what do we really remember about them, asks Richard Swainson.

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News

Hammer attack in Hawke's Bay

Despite taking hit after hit from a robber's hammer, a scrap metal yard employee prevented the offender from getting a cent.

A scrap yard employee was left bloody and bruised but sent the thief packing empty-handed.

Left, right, out

The man who describes himself as a Left-leaning member of the National Party is preparing to say goodbye to politics.

Palmer slams Horizons

Vision and culture

Sport

How to beat the Lions video

Rieko Ioane can expect a constant barrage of kicks to come his way against the British and Irish Lions on Saturday night.

The Lions' tactics from the tour so far and how the All Blacks can overcome them.

Mita off to 3x3 World Cup

Manawatu's Rangimarie Mita, with ball, is in the New Zealand under-18 3x3 basketball team going to the World Cup in ...

Rangimarie Mita is going to the World Cup.

Marist women take on old rivals

Newcomer Aniela Jensen has been impressive for Palmerston North Marist this season.

The Marist women are into the last 16 of the national knockout competition.

Hawkes tip up Stags

Not all the results went to script in the club basketball competition this week.

Not all the results went to script in the club basketball competition this week.

Thirty for Amazing Chase

Group I NZ Breeders' Stakes winner Thrilling Flo has been nominated for the Amazing Chase.

Greyhound bosses thrilled with level of nominations for new match-racing series.

opinion

Relaxed about cycling

Sir John Key reflects on his knighthood.

OPINION: In years to come, we could remember Sir John Key as the main behind a cycling revolution.

Sporting events stir different kinds of memories

OPINION: What do we really remember about sporting events?

Public backlash over the top

The Edge hosts Jay-Jay and Dom believe ratings come down to consistency of humour.

OPINION: Making an ill-advised on-air gaffe should not be a career-ending mistake for an entertainer.

Lions test side won't spin it wide

Jared Payne scores the British and Irish Lions' fourth try against the Chiefs.

OPINION: The midweek Lions took free rein and stunned us by spreading the ball at Hamilton.

A break is exactly what's needed

A weekend away with the girls doesn't quite go to plan, but is still a valuable experience.

COLD COFFEE: Finally, after months of planning, it was here: A getaway with girlfriends.

Lifestyle

Momentary capture

Artist Anne Morris in her Palmerston North studio.

Artist Anne Morris steps into the light in her garden studio.

Music on their minds

Palmerston North Boys' High School's OK Chorale rehearses.

It's been a musical term for Manawatu secondary schools,.

Youth orchestra performs with confidence

The Manawatu Youth Orchestra showed dedication to presenting its musical programme.

REVIEW: The Manawatu Youth Orchestra members continued to demonstrate great commitment to their music.

A break is exactly what's needed

A weekend away with the girls doesn't quite go to plan, but is still a valuable experience.

COLD COFFEE: Finally, after months of planning, it was here: A getaway with girlfriends.

The cat's whiskers

Over winter, whiskers are often singed.

PAWS AND CLAWS: Just don't let them burn. Also watch your friend's chin, they get acne too.

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