The Fitness Zone
It's not the winning that counts, it's the taking part. Yeah right.
To achieve any fitness goal, first you need to define the desired outcome.
You meet some exuberant characters in sport. One of them is Stu Cottam, who lives just up the street from me.
Katie Thompson's ambition to represent New Zealand came a step closer when she was given a grant by the Sports Nelson Tasman Trust.