The Fitness Zone

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Trust helps athletes to live dream

The Sports Nelson Tasman Trust is a charitable organisation set up to give a helping hand where people may not otherwise fund their sporting goals.

Competition not a dirty word

It's not the winning that counts, it's the taking part. Yeah right.

Know what you want to achieve then set goals

To achieve any fitness goal, first you need to define the desired outcome.

Stu's run open to all comers

You meet some exuberant characters in sport. One of them is Stu Cottam, who lives just up the street from me.

Trust keeps talent on target

Katie Thompson's ambition to represent New Zealand came a step closer when she was given a grant by the Sports Nelson Tasman Trust.

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