Queenstown sharp shooter Jenna MacKenzie has the Rio Olympics in her sights after a "mind blowing" experience at the Glasgow Commonwealth Games.
Tuki Hiko finds support from his mother at rugby league games a bit awkward at times.
White Robe Lodge, situated on 254.95 hectares (630 acres) on the Taieri Plains, is gearing up for another busy foaling and stud season.
At a have-a-go day a decade ago, Cycling Southland stalwart Laurie Tall spotted something a little bit unique in Pieter Bulling.
Ryal Bush horseman Hamish Hunter hopes to have Franco Ledger racing early next month.
Commonwealth Games bronze medallist Pieter Bulling is pleading with NZ cycling officials not to turn their backs on Invercargill's velodrome.
OBHS have a remarkable 53-game winning streak in the Highlanders region first XV rugby competition but SBHS feel they can put a halt to it.
Southland's big off-season play to lure Highlanders first five-eighth Lima Sopoaga has proved to be a masterstroke.
Men's team St Mary's won't be getting any inspirational speeches from coach Sarah Hamilton when they take on United.
OPINION: Hopefully what you saw last Friday was a snippet of what we are trying to achieve when we have the ball in hand this season.
Talemaitoga Tuapati will slot into Southland's No 2 jersey tonight against North Harbour, replacing the injured Jason Rutledge.
Central Otago will host New Zealand's only tarmac road rally for the first time.
Fishing, hunting, camping, there are many hobbies that can bond a father and son.
One of the more-talented backline prospect to come out of Southland will tonight make his return to the rugby field.
Thirteen Southland basketball players and two coaches have been invited to a Basketball NZ camp in Timaru.
The Southland TimesThis week, in The Southland Times Legends of Sports series, DON WRIGHT catches up with Invercargill Pistol Club secretary Jeannette Sharp.
Robbie Robinson will start at fullback for North Harbour against Southland tomorrow night.
One of Southland rugby's true legends could have played his last game in the maroon jersey.
Robbie Close has landed the plum drive on Dalton Bromac in the race for junior drivers at Addington on Friday night.
Veteran hooker Jason Rutledge has ruptured his left bicep during the Stags game against Bay of Plenty on Friday night and is out for the rest of the season.The injury occurred while making a tackle during the game.
The final piece of thepuzzle has been added for Southern Steel.
Robbie Robinson is zeroing in on an intriguing return to the rugby field against his old team on Thursday night.
The Southland men's representative season got off to a mixed start with the seniors losing 8 to Central Otago's 11.
A determined effort on defence was the key to Southland Country's victory over their Metro counterparts in Balfour on Saturday, according to winning coach Jeff Clearwater.
Spirited second-half performances by Riversdale and Mataura saw both teams notch victories in the final regular season round.
Old Boys have signalled their intention to clean sweep Southland Football's senior men's silverware for 2014.
When Dave Bartley and Steve Boutcher dreamed up the idea of a charity boxing event in 2003, they pencilled in the Invercargill Workingmen's Club as a venue.
The Southland Rams are off to a flying start in the South Island inter-district rugby league competition.
All Blacks left feeling "hollow" and "gutted" after limp end to winning streak. | Match report
Old Boys signalled their intention to clean sweep Southland Football's senior men's silverware for 2014 when they dumped close rival Queens Park out of the end-of-season Charity Cup first round 4-1 at O'Rorke Park today.
Only six spots left on 2015 roster, now a case of taking in NPC, while possibly negotiating with overseas-based players.
Necessity, not choice, has seen Ben Henry move from second row to centre for Sunday's clash in Newcastle.
Sarah Hamilton plays goal defence for grand final qualifiers United, and also coaches their opponents, St Mary's Men.
Centre's dash home for birth of his child throws not so much a spanner in works as a crinkle in well-laid Bledisloe plans.
Southland Rams to start 2014 season with new look backline today against the Otago Whalers near Invercargill.
Dane Coles is advancing so fast it's easy to forget that tonight will be his first start in a Bledisloe test.
Reshuffled ABs can make history tonight in Sydney and could go a long way to consigning a great rival to history in the process.
Southland start in impressive fashion with a 34-23 home win over Bay of Plenty in their round one NPC game tonight.
Ben Smith could have taken the payday option but did not want to spend his life wondering "what if".
When Pehi Te Whare shifted from Hamilton to Invercargill in 2005, it was supposedly for a three-month trial period.
Cycling Southland is keen to be a voice for every cyclist in the region - recreational, commuter, touring, mad sport enthusiast.
On December 30 last year, Rugby Southland revealed to the public that it had a new Stags coach.
Cilla Tauroa is treating her late callup to box at the Fight for Kidz as one of life's challenges.
There are many ways of measuring the vast voluntary contribution of Athletics Southland life member Evan Jones.
Invercargill fireman Ron Fetolofai will try and match two of his work colleagues at the Fight for Kidz.
Jumps jockey Alan Browne might have hung up his raceday boots for the year.
Japanese hillclimb star "Monster" Tajima is back in Central Otago with only one thing on his mind - to win.
The Southland Rams will open their South Island provincial rugby league campaign on Saturday against Otago.
Kane Hames is set to go head-to-head with his Highlanders team-mate JP Koen in what could be an intriguing front-row battle.
Southland's top four netball teams will battle for grand final berths in the semifinals of the Southland-wide netball league in Gore.