Malawi porridge project

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Edmund the mini schnauzer

Meet Edmund the explorer. Edmund is a big fan of exploring New Zealand. Catch him around Auckland.

Wild Wellington waves

Waves James McKelvie captured these photos of waves splashing on the rocks near Wellington airport.

Six terrible driving habits

	 bad drivers These are the most common things that contribute to New Zealand's road issues.

Pets that light up our day

Lyla and Ollie are perfect to come home to after a long day at work. Lyla and Ollie are perfect to come home to after a long day at work.

How do we fix driving in NZ?

crash Outrage over other people getting behind the wheel is nothing new to Kiwis. Share your outrage with us.

Dyslexic learners let down?

“NZ teachers are not trained to recognise the characteristics of dyslexic learners. This should be compulsory."

Your thoughts for CHCH

Rumour has it…

Smoke-free on vaping

Teenage smoking When my vape arrived, I quit that day. My current setup cost me just $30 and I've not smoked for four months.

I replaced smoke with vapor

Vaping was a pleasant - even delicious - alternative to tobacco.

Bye smoking, bye inhaler

I did it for my daughter

Smoking is expensive

I can now spend money on myself rather than saving the ciggy money.

My life after 150kg loss

Wiremu Bayliss I now own a pair of pants that three people can fit into. Why? Because I used to fit them myself.

Meningitis changed my life

Meningitis turned Mandy Monson's world upside down. But some simple advice has helped.

Facing death sparked new life

Going blind made me see

'I had it all. Then it happened'

I was a 20-a-day smoker, ate lots of fry ups and was living life to the full. But I didn't want to die.

Think you're not fit enough?

crossfit Don't let the thought of weight-lifting and flipping tyres put you off, there's a lot more to Crossfit than meets the eye.

Legal highs made me a 'shell'

I went from sporting star to jobless and addicted to synthetic cannabis in a year. Here's how I stopped.

Caving adventures worth pain

Being obese to prove a point

When work gets in the way

Forced to change her lifestyle with a new job, Shirley found the healthy answer was keeping it simple.

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