BREAKING NEWS
Colin Craig ruled to have defamed Jordan Williams and is ordered to pay $1.27m ... Read more
Close
ASSIGNMENT:

How do you get your strength and fitness buzz?

Last updated 11:10 23/09/2016
crossfit
INSTAGRAM/CROSSFIT

CrossFit gets participants to push their limits.

Related Links

Should your workout routine change as you age? There's a reason why you crave sugar after a workout These are the best workouts for certain body types Men: why you should include your pelvic floor in your workout Why music can improve your workout

Relevant offers

Assignments

Social media - are you in or out? How do you get your strength and fitness buzz? Budgeting tips from Kiwi savers Will the new dangerous dog laws work? Teenage entrepreneur? Share your story Coming in off the long run How have your tattoos affected you? The big OE: Why do Kiwis do it? What have you learnt as a parent? Living a life without children

With the soaring popularity of bodybuilding and demanding workouts like CrossFit and Bikram yoga, when it comes to exercise it seems the latest trend is to go hard or go home. 

So how do you get your strength and fitness buzz and what got you into it? What are the benefits and pitfalls? What keeps you going back for more? 

What's the craziest thing you've put your body through and what made you do it? 

Are you a recent convert to hardcore workouts or is it something you've tried never to repeat again? Maybe you've found a different way to get the same results?

Whether it's a weird diet or extreme exercise for personal satisfaction or a charity challenge, we want to hear about it. 

Share your success stories or cautionary workout tales - in at least 250 words - by clicking the big, green button below. 


View all contributions
Ad Feedback
Special offers

Featured Promotions

Sponsored Content