Taking your body to the extreme
With the soaring popularity of demanding workouts like crossfit and Bikram yoga, when it comes to exercise it seems the latest trend is to go hard or go home.
So what's the craziest thing you've put your body through and what made you do it?
What were the benefits and pitfalls? What kept you going back for more?
Are you a recent convert to hardcore workouts or is it something you've tried never to repeat again? Maybe you've found a different way to get the same results...?
Whether it's a weird diet or extreme exercise, for personal satisfaction or a charity challenge, we want to hear about it.
Share your success stories or cautionary workout tales by clicking the big green button below.
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