ASSIGNMENT:

Have you made a huge health change?

Last updated 13:14 06/01/2016
Kirsty Dunford

BEFORE AND AFTER: Kirsty Dunford lost 52kg from her 1.71 metre frame and feels more healthy and confident.

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We are constantly bombarded with celebrity body transformation stories, but we want to hear some inspiring stories from real people.

Stories like Christchurch woman Kirsty Dunford who battled earthquake stress to shed nearly half her body weight. Or Paul Moore, who lost 45kg after seeing his image used in a cruel meme that went viral. 

How did you take control of your body and health to make a huge change in your life?

What made you want to change? And how did you do it?

No doubt there were struggles and obstacles along the way, what were they? What advice do you have for others undertaking a similar challenge?

Maybe you're health change journey is ongoing... what have been your biggest challenges or successes so far?  

From losing a pride-worthy amount of weight, to overcoming health or injury problems, share your stories and photos with us by clicking the green button now.


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