ASSIGNMENT:

Couch potato to running bean

Last updated 13:00 13/02/2014
Running jogging jogger
CHRIS HILLOCK/Fairfax NZ
FREEDOM: What keeps you pounding the pavement?

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Sometimes all it takes is a gentle push to get off the couch and get active - but where does that push come from?

If you're into running, help others to take that first step by sharing your story.

- What motivated you to get active?

- How did you stay focused on your goals?

- What is it about running that makes you get out of bed on a cold winter's morning to pound the pavement?

- How has it impacted on your life in other ways?

Click the green button below to share your tips and experiences. 


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