Couch potato to running bean
Sometimes all it takes is a gentle push to get off the couch and get active - but where does that push come from?
If you're into running, help others to take that first step by sharing your story.
- What motivated you to get active?
- How did you stay focused on your goals?
- What is it about running that makes you get out of bed on a cold winter's morning to pound the pavement?
- How has it impacted on your life in other ways?
Click the green button below to share your tips and experiences.
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