ASSIGNMENT:

Which foods fuel a healthy life?

Last updated 08:10 17/07/2014
Food choice
Photos.com

HEALTHY CHOICES: What do you choose to run on?

Related Links

From slob to irritatingly smug Running calmed post-quake jitters

Relevant offers

Assignments

What's it like to be a stay-at-home dad? Trash to treasure: New ideas for old junk Giving the gift of life through organ donation Smugshot: Win a camera in our travel photo competition Rate your child's school report Crusaders conundrum - what went wrong? How has breast cancer affected your life? What did you think of 2015 Budget? Should we teach religion in schools? What next after Campbell Live?

The motivation to get moving comes from more than your heart, mind and legs; a big part of it comes from your stomach. 

We get out of our bodies what we put into them, so what are your tips for fueling your feet to get running?

Have you changed your diet to train for an event?

Did you find a healthy meal plan that helped put your exercise goals within reach?

Help new runners get a great start by sharing your nutriution advice. Tell us what you did, and how it changed you.

Ad Feedback
Special offers

Featured Promotions

Sponsored Content