ASSIGNMENT:

Which foods fuel a healthy life?

Last updated 08:10 17/07/2014
Food choice
Photos.com

HEALTHY CHOICES: What do you choose to run on?

Related Links

From slob to irritatingly smug Running calmed post-quake jitters

Relevant offers

Assignments

How can we end the cycle of family violence? Insider secrets to scoring sweet deals Have you wwoofed around the world? Did you see that...? Reader photos: Bring your Xmas bling Have you got the worst Xmas tree in NZ? Reader photos: make a splash this summer Recipe swap: best Kiwi Christmas food Call the Cricket World Cup for Stuff Tell us your top 10, all-time fave...

The motivation to get moving comes from more than your heart, mind and legs; a big part of it comes from your stomach. 

We get out of our bodies what we put into them, so what are your tips for fueling your feet to get running?

Have you changed your diet to train for an event?

Did you find a healthy meal plan that helped put your exercise goals within reach?

Help new runners get a great start by sharing your nutriution advice. Tell us what you did, and how it changed you.

Ad Feedback
Special offers

Featured Promotions

Sponsored Content