5:00 AM Go dairy-free at Re:Start Mall or head to Sumner for deli delights.
5:00 AM Tofu is a popular protein source for vegetarians.
5:00 AM A Christchurch school is taking up a challenge to get active and address their health and well being.
5:00 AM In February a t-shirt on display at Canterbury Museum shocked Christchurch. But the exhibition also came as a shock to Dani Filth, founding member, lyricist and lead screamer of Cradle of Filth.
A Christchurch project that "took over the city" with lovable giraffes has gained national recognition.
Slapstick may not be a universal favourite, but The Ladykillers cast could win you over to practically anything.
It started with a photograph posted on a website and ended in a media frenzy, a piece of living street theatre and condemnation from the Mayor of New York.
Ladi6 is headlining two major events in Christchurch this weekend - The Summer Starter and Christmas in the Park.
Many Cantabrians turning to bad habits, whether alcohol, coffee, smoking or overeating, to cope.