CrossFit converts say the activity is different from other sports because it makes them mentally, as well as physically, stronger.
Search and Rescue have been called to the Coromandel to retrieve a couple lost in the bush.
Poisoned carrots left in a dog walking area in Hamilton shouldn't have been there, council says.
Man who allegedly defrauded software investors of $420,000 back in court.
Dialysis patients will soon be able to take a much-needed holiday after a $110,000 donation towards a modified campervan.
The chaos seen last at Hamilton Operatic's giant garage sale in 2011 could be replicated on May 2 as the society cleans thousands of retro and fashion items from its wardrobe, says business manager Jason Wade.
Mother who made and distributed P from her Hamilton home jailed for six years, seven months.
The birthday hangover is still being felt after Hamiltonians threw one hell of a party.
OPINION: You could fill a book with what's wrong with Hamilton but the city's sesquicentennial is not one.