How to talk about weight

My mum has spent her life believing that she's fat and hating herself for it. Her dearest wish was to spare me that fate.

What's the best workout for you?

Group fitness or extreme solo workouts? Cardio or strength training? Here are some rules on choosing the right exercise for you.

Do you have the CMV virus?

It is one of the most common viral infections, but few people have heard of it.

Post-pregnancy weight challenge

Amelia Hicks, 35, dropped about 40kg of post-pregnancy weight in under a year.

The future of contraception

Remote-controlled chips. "No semen" pills. Internal ring that can kill off HIV. Birth control is set to go all James Bond.

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Do you make time for regular exercise?

Yes - it's important

Exercise yes, regular no

I mean to, but it never seems to happen

I really, really don't have the time

I have no interest in exercise

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Related story: Busy mums on the run

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