Soul music

Creative Kids director Liz McKay describes music as her "soul food".

Creative Kids director Liz McKay believes music has the capacity to change people's lives for the better.

Stop telling me how to wear a bikini

This is how you 'rock' a bikini.

OPINION: Warning - I am in my 40s and I will 'rock' a bikini however I please.

Resilient student climbs ladder

Whitley has all areas covered with a marketing manager making sure his workers look smart for a day's work.

Overcoming a death and a heart attack, a 22-year-old founds a caring business.

Guerrilla knitters yarn-bomb Kaikoura

West End retailers Stephanie Thompson and Jacqui Harnett are behind Kaikoura's yarn-bombing project.

Many a good yarn has come out of quake-hit Kaikoura over the past few months, and that doesn't seem to be wrapping up anytime soon.

Knitting Bea has warm heart

Avid knitter Beatrice Dunn always has her knitting on hand and recently donated 40 hats to RSE workers.

Pensioner Beatrice Dunn knits to keep busy, but her hobby has helped keep singing seasonal workers nice and cosy.

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