Weight loss in mind over matter video

Healthy meals don't have to be bland, flavourless vegetables. So get positive and creative!

Ditching dietary complaints and looking at it in a new light found to make losing weight much easier.

Sitting bad for brains

Sitting in an office can have severe ramifications for your health.

Couch potato lifestyle increases risk of death and diseases like Alzheimer's, study shows.

5 celebrities affected by Bell's Palsy video

Angelina Jolie has spoken out about her Bell's Palsy diagnosis.

Angelina Jolie isn't the only A-lister who has dealt with facial paralysis.

You probably have 'dead butt syndrome'

Even runners and cyclists can suffer from weak glute muscles, which can lead to lower back pain.

Even runners and cyclists are prone to a dead butt. Here are 5 exercises to refire your behind.

Grief kids face when losing a parent

The British Royals' openness is hugely helpful in understanding how much, and for how long, children can struggle with ...

The British Royals' openness is hugely helpful in understanding how much, and for how long, children can struggle with the death of a parent.

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