Nigel Cash, 43, is the first former-Special Olympian to coach an international NZ team.
Her aerobics routines take minutes to perform but an entire year to perfect and, along with fitness and flexibility, a smile is key.
It's costing too much to maintain and is no longer up to scratch, so one of Taranaki's main marae is getting an upgrade.
Scammer is convincing people to buy Prezzy and iTunes cards then taking thousands from them.
Heavy rain and severe gales are expected in Taranaki through the night.
Anyone who consumes shellfish from the area between Urenui and Raglan could get sick.
OPINION: Jellyfish and things you wish you'd said.
Does road need upgrading?
OPINION: There are a number of ways to produce hydrogen fuel, not all of them are environmentally friendly.
OPINION: Transitioning away from fossil fuels will require a combination of energy generation methods.
Check out what's coming up around the region in the arts community.
First she learned to run a farm in her 60s, then she wrote a book.
A light look at dark matter.
When she was at school Jude Sewell-Monod didn't want to be a Black Stick, but she's making up for it now.
Beside an untamed coastline a family is taming the land with food crops. Virginia Winder discovers an edible landscape soon to be open for a garden festival.