Parking down the street to get a quick jog in before I embarked on my first CrossFit class was the first in a series of painful, rookie errors.
In the time it took to close her car door, Fi Glasgow's world was "ripped away" by crippling anxiety and depression.
Award-winning Christchurch sound recordist talks Lord of the Rings and a Spanish pilgrimage.
Andrew Garfield's weekly trek through Christchurch is what keeps him going - and his disability at bay.
To say I'm a coward is an understatement. I'm terrified of pain, have zero co-ordination and am incompetent at most sports at best.